This article explains the benefits of how Collagen may help reduce the pain of Osteoarthritis. Osteoarthritis or OA is a common type of arthritis, and it can cause disability. There is evidence and research to suggest that collagen supplements may help reduce inflammation, improve joint mobility, and improve bone health. Many people with osteoarthritis suffer from a lack of well-balanced nutrition. Which can lead to joint pain, fatigue, and other symptoms. To help alleviate these symptoms, it may be necessary to supplement the diet with certain vitamins or minerals and collagen supplements
What is Osteoarthritis?
When the space around the joints becomes weak, the bones can start to change. This can lead to osteoporosis, a disease where the bones become weak and brittle. If you are looking to protect your bones, it is important to consume adequate amounts of calcium from both diet and supplements. Eating calcium-rich foods or taking collagen supplements could help to provide the protection needed against Osteoarthritis.
In some cases, taking calcium supplements may be the best option. By consuming calcium and keeping your bones strong, you can help reduce your risk of developing osteoporosis. A good way to get your daily calcium is through foods like milk, cheese, yogurt, soy products, and almonds. Including rice, orange juice, and salmon. Some good sources of calcium-containing foods include cereals, fish, and soy products.
The recommended daily amount of calcium you need is depending on your age and gender. The general range is from 1,000 mg to 1,200 mg a day. In addition to having calcium for bone health, it is also important to have adequate vitamin D.
Vitamins And Minerals.
Vitamin D helps the body to absorb calcium and helps to inhibit some inflammation in cells caused by OA. The recommended intake for adults is 800 international units a day. You may need more vitamin D if your level is low. Speak to your doctor about getting your level checked. Good sources of vitamin D are found in fortified dairy products, fatty fish, egg yolks, and the liver. You can also get some mild sun exposure, about 10 to 20 minutes a day. Since vitamin D is hard to find in food, supplements might be needed.
Glucosamine and chondroitin are probably the most well-known supplements to use to ease OA-related pain. Glucosamine and chondroitin or naturally occurring chemicals found in the fluids around joints. They are thought to help by improving cartilage production. Some research indicates that patients have a similar reduction in knee pain when taking supplements as compared to taking anti-inflammatories. However, it can take up to four to eight weeks for the effects to be noticeable.
Collagen May Help Reduce The Pain Of Osteoarthritis.
Our collagen naturally contains both glucosamine and chondroitin sulfate. This combination is currently being used to address the aches and pains of arthritis. Collagen is a natural material that is necessary for cartilage synthesis, regeneration, and repair. Pure-Col capsules can be beneficial to those suffering from disorders related to collagen deficiency. Numerous scientific studies have confirmed this.
Pure-Col Hydrolysed Collagen is a high-quality, pure version of collagen. That has been hydrolyzed to improve its absorption by the body. This product is consistently effective at producing results that are above average. It has an absorption rate that is 95%+. This indicates an exceptionally high uptake by the body and is a primary reason for Pure-Col’s versatility and remarkable results.
If you have arthritis, it’s important to replace the lost cartilage in your joints as much as possible. Doing this can help relieve pain and improve your quality of life. Wouldn’t it make sense to replace it naturally with Pure-Col collagen? So you are only replenishing your existing collagen.
By the time you are 45, you will have about 75% of the collagen in your body that is needed for optimum health. This means that you are only replenishing your existing collagen. So the process of losing collagen will continue.
What Is Collagen?
Collagen is a natural protein found in the skin and bones and is often used to treat arthritic-type pain. Recently, you can also find collagen capsules as a treatment for arthritic-type pain from the inside out. This is completely natural in many people because pain is caused by damage or trauma to cartilage or simply by lifelong wear and tear on the joints. Pure-Col collagen is said to help by promoting the regeneration of healthy cartilage.
According to a study conducted by Roland Moskowitz. A professor of orthopedics, those with arthritis in their knees were given either a placebo or 100% collagen treatment. The collagen treatment showed a significant reduction in pain and an improvement in joint mobility, with 93% achieving positive results. Surprisingly, some after only two weeks.
Pure-Col Collagen.
Pure-Col capsules are made with only natural ingredients. They are free of gluten, yeast, salt, sugar, lactose, preservatives, artificial colors, and flavors. As a result, this makes them a great choice for people with food allergies or sensitivities.
Finally a quick disclaimer, before taking any supplements, please talk with your doctor. Therefore, your doctor can review any medications you are taking to make sure there are no interactions, as well as determine whether the supplement is right for you. As this is a natural supplement we can not guarantee product results.
To feel the benefits of Pure-Col collagen place your order here,