Different Types of Collagen
In this article, we’re going to talk about collagen and the different types of collagen. There are over 28 different types of collagen, so we’re not going to cover them all, just five of the most common types. Collagen is a protein that is found in animals...
Vitamin C and Collagen
“How much vitamin C should be taken with a standard daily dose of collagen?” Well, there’s no evidence that you need to take vitamin C with collagen. Different people need different amounts of vitamin C in their diets. So it’s best to talk to...
Benefits of Collagen Type II
Does collagen make your skin, hair, and nails healthier? In this article, you’ll learn more about the types of collagen and the benefits of type II collagen, and their key role in keeping our skin, hair, and nails healthy. The primary collagen, the most...
Collagen Benefits Joint Health
Collagen benefits joint health, particularly when it comes to exercise. It can also have other benefits too, such as healthy skin, hair growth and strong nails. The Research On Collagen Based on the research, it seems that collagen supplements can offer some...
